
Longevity & Leadership Retreat
Hosted by LAFS
It’s now your turn to
experience the SHA Method
SHA’s integrative method creates a clear path to optimize sleep, nutrition, stress resilience, and overall vitality—tailored to your unique needs. A longevity plan designed to continue well beyond your stay.
LAFS and SHA hosted ELEVATEher at SHA Mexico
four transformative days with five powerhouse women from fashion, marketing, tech, and nonprofit.
Between SHA’s world-class longevity program, curated LAFS conversations, and unforgettable community moments, we explored preventive health, shared leadership hacks, and built bonds that will last well beyond the retreat.
YOUR EXCLUSIVE PERKS FOR 2025:
Use code LAFSXSHA to receive:
1. 20% guaranteed discount on program + accommodation
2. Your choice of one:
  • Room category upgrade, or
  • $350 wellness credit for treatments/services
Fine print: Perks valid for new bookings made with LAFSXSHA for 2025. Subject to availability. Terms may apply.
WHY BOOK NOW
• Momentum matters: transform inspiration into action while the energy is fresh.
• Limited capacity: dates fill quickly; perks are limited to 2025.
• Leader’s edge: align your health strategy with Q4 goals.
MINI FAQ
Where is it?
SHA Mexico.
How long should I stay?
Many guests see strong results in 4–7 days.
Do I have to follow a strict schedule?
Your plan is personalized you choose the pace.
Who do I contact?
Liliana — ldiazdeleon@shawellness.com
Ready for your reset?
The retreat may be over—but your transformation can start now. Experience the SHA Method and step into Q4 clear, grounded, and energized.
“I came for a reset. I left with a roadmap.”

Sofia E. Tcherassi
Director RTW at Silvia Tcherassi
“SHA Wellness Clinic was a gift restoring my health in ways that expand my capacity for sustained world-changing leadership.”

Paola Santana
CEO Glass
WHY
SHA Mexico?
Nestled between the pristine beaches of Costa Mujeres and the turquoise waters of the Mexican Caribbean, SHA Mexico is a world-class destination designed to transform health and well-being through a unique integrative approach that blends advanced science,cutting-edge medicine, and holistic therapies. Recognized as one of the top longevity destinations in the world, SHA offers the perfect setting to disconnect from daily demands and reconnect with personal purpose, while restoring inner vitality and achieving optimal health and well-being.

WHY
SHA Mexico?
1. Personalized Health Program
Each guest will follow SHA’s Rebalance & Energize health program, which includes a comprehensive health assessment and a personalized itinerary combining advanced medical diagnostics, holistic therapies, nutrition, and fitness — all designed to boost vitality, prevent burnout, and support long-term well-being.
2. Science-Based Longevity & Stress Recovery
The Rebalance & Energize program is specifically crafted to help high-performing women reduce inflammation, improve sleep, enhance energy at the cellular level, rebalance the nervous system, and optimize the functionality of all body systems.
3. Thoughtful Connections & Inspiring Dialogues
From intimate fireside chats to curated networking soirées, participants will engage inmeaningful conversations with LAFS’s community of women leaders across fashion, well ness, and entrepreneurship.
4. A Space to Recharge and Be Inspired
Guests will enjoy 4 nights in luxurious beachfront accommodation, healthy gourmet cuisine, and access to state-of-the-art wellness facilities — including cryotherapy, IV infusions, mind-body therapies, and more.leaders across fashion, well ness, and entrepreneurship.
WHO
Is This For?
This experience is designed for women who:
• Lead fast-paced lives and seek tools to prevent or -recover from burnout
• Wish to align their health, purpose, and peak performance
• Value science-backed wellness and holistic practices
• Crave meaningful connection and inspiration from a like-minded female community
THE
Experience Includes:
• 4-night stay in SHA’s oceanfront longevity resort
• Full Rebalance & Energize health program, including individual health evaluations,
private treatments and therapies, plus daily mind & body and fitness group sessions
• Full SHA nutrition plan, including breakfast, lunch, dinner and tea time.
• Access to all LAFS community events and curated networking activities
• Shared meals, movement sessions, and group workshops with LAFS community
Surround yourself
with an intimate group of powerful women from the LAFS community. Founders, creatives, and change-makers—just like you.
Featuring special guests:

Sofia E. Tcherassi
Director of RTW, Silvia Tcherassi

Eglantina Zingg
Entrepreneur, Social Impact Advocate

Liandra Novo
Entrepreneur & Marketing Visionary

Samantha Tams
LAFS Co-Founder
